It’s an age-old debate that has divided the masses: Should You Shower In The Morning Or Evening? Many people take their showers in the morning…and just as many people take their showers at night. So who is right?
Is there even a right or wrong way to shower? Are there any beauty benefits that come with showering at a certain time? Are there any pro’s or cons to one or the other? Well, the truth is that one isn’t necessarily any better than the other. The time that your shower typically has a lot to do with your lifestyle and your daily routine. To break down the pro’s and con’s of each, check out this handy guide:
Table of Contents
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Showering In the Morning
Pros:
- Can help you feel more awake
- Rids you of “bedhead”
- Beneficial if you have night sweats
- Boosts mental clarity and alertness
- Can cleanse your face, prepping it for makeup
- You don’t have to make time for a shower before bed
- Good for people who wash their hair daily
- Ideal after a morning work out
Cons:
- Makes morning routine longer
- Doesn’t wash off the dirt of the day
- Not good for people who work out at night
Showering At Night
Pros:
- You get to wash off the dirt of the day
- Can help you wind down before bed
- Saves you time during your morning routine
- You can shower slower, since you don’t have to be somewhere.
- Good for people who work out at night
Cons:
- You may be too tired some nights
- Not ideal for people who wash their hair everyday (going to bed with wet hair)
- People who sweat during sleep
- Not good for people who work out in the morning
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